22.-23.10. 2016
​Ayurveda as a simple approach in daily diet and living

Ayurveda sees medicine and diet as complementary rather than separate. No one can expect to retain vitality, recover from disease, or succeed in the practice of Yoga without the appropriate knowledge of the powerful effect diet has on physical health, mental clarity, and spiritual progress. Indeed, yogis place great emphasis on diet as an integral part of the successful practice of any spiritual discipline. Ayurvedic knowledge being quite vast can become overwhelming, which encouraged me to prepare a simple way to understand the principles. I would like to show you how to apply Ayurveda to everyday preparation of food and living so your body and mind stays balanced and you don't spend hours on researching and study this beautiful art of living. We will learn practically about the ingredients which are available in Europe and implement the doshic principles as we prepare food in fast and easy way....

price> 1000,- kn
tt 500 - 25 h

Reservations & informations: [email protected]