RADIONICE - MASTER CLASS - RETREAT
Najave
|
Uskoro:
30.1. MAHA SADHANA "The Great Practice" SA SANDROM PETROM PINTARIĆ Maha” znači velika, cjelokupna ili velika jogijska praksa. Maha Sadhana jedinstvena je joga praksa iz Dharma yoge, koja dolazi preko učenja Sri Dharma Mittre i njegovih 50 godina iskustva klasične tradicije yoge. Bićete vođeni kroz duboko pročišćavajuću praksu i iscjeljujuću jogijsku relaksaciju. Od 12-15h. Čitaj više... |
|
ASHTANGA YOGA WORKSHOP WITH CERTIFIED YOGA TEACHER
HARMONY LITCHY MAY 21-27, 2016 - Discovering Bandhas using Pranayama & Primary Series - Patanjali Yoga Sutras: Integrating All Eight Limbs into daily life - Transiting into Intermediate Series: Investigating Backbends - Ashtanga Yoga as a Mirror for Self Study & Questions Harmony is one of 17 women in the world Certified by the K.Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) in Mysore, India. Her search for spirituality, health and balance brought her to Ashtanga Yoga after being a dancer for many years. She studied Sanskrit at University, holds double degrees in Philosophy and Eastern Religious Studies. During the years she lived in Asia, Harmony also cultivated a deep knowledge of Ayurveda, the sister science to Yoga. Read more... |
Radionice
|
Hip Openers Advanced Anatomy with Petra Carmichael
( TT 500 25 hour)The hips are usually one of the tightest places of our body. One could ask WHY? Well the answer is very simple; our lifestyles are so sedentary, which makes our hips closer and stiffer. Just look at the children until they start to go to school and sit for long periods of time their hips are very flexible, and unless they keep up some sport, their bodies become stiffer. Sometimes the sports also could be the reasons for the hips to be stiff, caused by not stretching after practices. People after such a lifestyle of approximately 100 steps a day naturally have a sense of tight hips so they are drawn to a yoga class. Read more... |
|
Uskoro:
VASTU & HEALING ARTS 3-6.3.2016. VASTU TEČAJ & ART TERAPIJA sa Sandrom Petrom Pintarić Radionice crtanja, slikanja, simbolike, meditacije i slično - Yantra & Mandala Art Terapija Čitaj više... |
ENERGETSKA ANATOMIJA I ČAKRA YOGA
sa Sandrom Petrom Pintarić - Čakra tečaj inteziv - Čakra Art Terapija - Čakra Yoga - Asana, Pranayama, Kriya, Meditation Čitaj više... |
Master Classes
|
ARM BALANCE MASTER CLASS sa Sandrom P. Pintarić
• Snaga, lakoća i gracioznost, • Srce oslobođeno straha. Ovi položaji pomažu da dobijemo osjećaj lebdenja, lakoće i gracioznosti a istovremeno su odraz naše snage i neustrašivosti. Snaga, fleksibilnost, koncentracija, ravnoteža i upornosti ključ su za izvođenje ovih izazovnih asana. Koncentracija razvija postojanost i tišinu te moć volje i odlučnosti. Položaji ravnoteže na rukama jedni su od najizazovnijih. Kada su kralježnica i zdjelica u ravnoteži, tada su ramena, članci, mišići gornjih leđa i ramena su tonirani i graciozno podržavaju položaje. “Arm poses require a great deal of strength and an extra dose of tapas. Tapas, or angry determination, is a positive attitude, much like what the Zen masters summon when sitting in meditation for hours. It involves faith, fortitude, and determination. Even if it is not pleasant you do it anyway. You must learn to go beyond the mind because the personal self is always resistant.” Sri Dharma Mittra ART OF INVERSION MASTER CLASS sa Sandrom Umjetnost okretanja naopačke - Dok smo u obrnutim položajima vidimo svijet naopačke ali nas oni podsjećaju da pravi prizori ljepote dolaze iznutra. Oni naglašavaju strah od naše obrnute perspektive i od nepoznatog ali nam daju priliku gledati strah ravno u oči, biti prisutan i stvoriti novo iskustvo u životu. Istražujemo varijacije asana i kako bezbrižno i polako napredovati u ovim položajima. Asane poput stoja na glavi, na laktovima, na rukama, backbands u inverzijama, otvaranje ramena, nekoliko osnovnih položaja ravnoteže na rukama i njihovih naprednih varijacija. CIJENA: jedan master sat 150 kn (Divya TT 130kn). Informacije i obavezne prijave na: [email protected] 0994922261 |
Proudly powered by Weebly